February is the Month to Get Moving

This February, break up with your chair and fall in love with moving more and sitting less!

Move UBC is a month-long campaign focused on encouraging our community members to reduce sedentary behaviour and fit movement into their day in fun and easy ways—this campaign exemplifies UBC’s vision for a physically active campus, outlined in the UBC Action Framework to Increase Physical Activity and Reduce Sedentary Behaviour. As UBC strives to become a health promoting university, we recognize the vital role that physical activity plays in supporting the wellbeing of our community, creating a thriving campus community and helping our faculty, staff and students achieve their full potential.

We look forward to your support this February and to working together to support an active and thriving campus! To find out ways in which you can get moving, visit: www.move.ubc.ca